Lana and I were basketball co-captains our Jr. and Sr. year in high school. Now we both homeschool large amounts of rambunctious kids. We also used to be finny (looked thin but it’s all fat) and spend our evenings grazing on less than nutritious food. Like me, Lana wanted a change and to get healthy. Like me, her kids have been inspired and wanted to be like Mom and eat their veggies. And, to no surprise of mine, she also, like me, has seen results after just two weeks.
Lana has cleaned up her diet and prioritized the right foods and portions as well as worked out 30 minutes everyday following the 21 Day Fix program. She’s lost 4 lbs and 5.5 inches in one week and is feeling energized and happy. I’m so super proud of Lana and the commitment she has made.
***Lana gave me permission to share her progress. I would never publicly share anyone’s result or progress pictures unless they gave me permission. Privacy and and vulnerability are just as important in our challenge groups as is fun and encouragement.